About

where calm becomes strength

Serenev is more than a Pilates studio, it is a place to arrive as you are and leave renewed. Rooted in calm, guided by balance, and elevated through intentional movement, every experience is designed to support strength that begins within and carries into life beyond the studio.

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Serenev is more than a pilates studio, it is a place to arrive, reconnect, and move with intention. Designed as a home for calm, Serenev blends presence, balance, and strength through mindful movement that supports both body and mind. Here, calm is not stillness, it is the foundation for clarity, resilience, and growth that carries far beyond the studio.

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our flow

Every Serenev experience follows a rhythm — a continuous cycle that guides movement, growth, and renewal. This cycle repeats with every visit — each time deepening awareness, balance, and strength.

arrive

Presence comes first. Breath slows, distractions fade, and you step fully into the space. Calm becomes the foundation of strength.

align

From calm comes balance. Breath connects to posture, structure forms, and the body organizes with intention and precision.

restore

Strength is rebuilt from the center. Energy returns, resilience deepens, and calm transforms into renewed power.

elevate

Movement flows freely. Strength expands outward, carrying clarity, vitality, and confidence beyond the studio.

meet the management team

Tina

Founder & Studio Director

Sharon

Operations & Growth

Mojgan

Client Experience & Administration

grounded movement. elevated strength.

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strength that begins within

Serenev is a space to feel supported, grounded, and inspired — where calm leads, movement follows, and strength grows naturally. It is a place to reconnect, realign, and rise stronger every time you walk through the door.

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