SERENEV STUDIO

Welcome to Serenev Studio – Your premier destination for wellness Nestled in the heart of North York, our studio is a serene escape where you can embark on a transformative journey towards a healthier, happier you.

SERENEV STUDIO

Welcome to Serenev Studio – Your premier destination for wellness Nestled in the heart of North York, our studio is a serene escape where you can embark on a transformative journey towards a healthier, happier you.

OUR TEAM

Our team of talented and passionate instructors are at the core of what makes Serenev Studio extraordinary. Each instructor brings expertise and enthusiasm to create engaging classes that cater to all levels. From beginner to advanced, we offer classes with modifications, ensuring a challenging yet accessible fitness journey for everyone. Our goal is to create an inclusive and supportive environment where you can thrive and feel empowered in your wellness journey.

Step into our studio, and you’ll be greeted by an atmosphere of warmth and tranquility. Serenev Studio is more than just a fitness space; it’s a welcoming haven where you can leave the stresses of daily life behind and focus on nurturing your mind, body, and soul. We believe in the power of mindfulness and self-care, and our studio is designed to be a place where you can find balance and serenity amid the hustle and bustle of city life.

Tina

Tina is the passionate owner of Serenev Studio, and a certified Pilates and Barre instructor. With a deep commitment to helping individuals feel their best, Tina infuses each class with her enthusiastic energy and personalized attention. Her journey from pilates enthusiast to certified expert showcases her dedication to excellence. Tina’s warm and inviting style creates a supportive community where everyone, from beginners to seasoned practitioners, can thrive.

Mahsa

Meet Mahsa, our dynamic Pilates instructor with six years of fitness industry experience. Specializing in reformer Pilates for the past two years, Mahsa is not only a certified Pilates Instructor, but she also holds certifications as a Barre Instructor, Personal Trainer, and EMS Instructor. Her classes blend classical Pilates teachings with her unique style, offering an intense and invigorating workout. Join Mahsa for a transformative session with her supportive and motivating atmosphere in every class.

Adel

Adel believes that Pilates is for everyone, because Pilates develops strong functional body movements through building core strength, balance and flexibility. Adel’s Pilates journey began with the Mat, which remains her favorite, and which helped her rebuild and recover her strength after an injury. From there, Adel decided to take a deeper dive into Pilates, and continued her training, receiving her certification for the Reformer, Cadillac, Barrel and Chair. Adel truly enjoys helping individuals understand their own bodies, and building confidence and strength in their own body through Pilates. Adel also believes that Pilates provides great mental health benefits, and considers the practice of Pilates to be a place where mind and body become one. Adel’s class is a mix and match of classical and contemporary approaches to Pilates, and will provide a solid foundation and a unique experience that will ensure you are never bored and you will get stronger!

Parnia

Health and fitness have always been an integral part of Parnia’s life. After trying a variety of workout routines & practices, she finally found her “home” on the yoga mat. Connecting breath to movement, yoga brought the inner expansion and connectivity Parnia was looking for. As a certified Yoga, Barre, and pilates instructor, Parnia creates a safe and welcoming environment for all of her students, regardless of their level of experience. Her teaching approach emphasizes the importance of connecting the mind, body, and breath in each practice. Parnia hopes to inspire her students to live a healthier, more balanced lifestyle through moving their body.

Bethaney

Bethany’s fitness journey has been centred around discovering how to move her body after dancing professionally for 25+ years. This ex-brit has fallen in love with getting stronger physically and mentally. Bethany is a Certified Personal Trainer, Certified Barre Instructor, RBT and co-creator of the nutrition coaching company, Live in Harmony. She has you covered from movement to habit changes and will always be your biggest cheerleader!

Bethany’s style is a motivating class with a spicy twist, blending barre and strength training. All while challenging yourself and breaking that sweat.

Sanaz

My journey began nearly 15 years ago when I was introduced to yoga, discovering the profound connection between life force and the physical body. Understanding that breath acts as the bridge linking life to consciousness, uniting the body with thoughts.

After years of dedicated yoga practice, I unraveled a transformative relationship between physical ailments, pain, and the soothing effects of yoga on my anxiety. This profound discovery led me to share my valuable experiences with fellow seekers of serenity.

Throughout this journey, the power of my voice and energy became my unique identity as a yoga instructor.

My philosophy is to create a space for each student to connect with their mind, body, and soul, leaving the class feeling both lighter and more grounded. I encourage students to push their personal limits while maintaining a sense of lightheartedness.

Saloomeh

I’m passionate about transforming lives through fitness. With more than 20 years of experience in the industry, I’ve honed my skills as both a personal trainer and a bootcamp/Metcon class instructor, dedicated to helping individuals achieve their health and wellness goals.

As a personal trainer, I take a holistic approach to fitness, tailoring each workout and nutrition plan to fit the unique needs and goals of my clients. Whether it’s weight loss, muscle gain, or overall improved fitness, I work closely with my clients to create sustainable lifestyle changes that lead to long-term success.

In addition to personal training, I thrive on leading high-energy bootcamp and Metcon classes. These dynamic group workouts are designed to push participants to their limits while fostering a sense of community and camaraderie. My classes are known for their variety, intensity, and effectiveness in delivering results.

Join me and experience the transformative power of fitness firsthand. Together, we’ll build strength, confidence, and resilience, one workout at a time.

Sherin

Meet Sherin, a seasoned personal trainer with a passion for transforming lives through fitness. With six years of experience in the dynamic fitness industry, I derive immense joy from guiding individuals on their journey towards achieving their fitness goals. My approach goes beyond mere reps and sets; I am dedicated to helping clients discover their inner strength and cultivate a genuine love for working out. Beyond the fitness routines, I take a personal interest in getting to know each client, fostering a warm and motivating atmosphere at the studio. It’s not just about reaching milestones; it’s about creating a positive and personalized fitness experience that extends beyond the physical aspects. Join me on this empowering fitness journey, where we not only sculpt bodies but also build a community centered around health, well-being, and mutual support.

Nikki

Meet Nikki, a certified personal trainer and barre instructor with a passion for wellness, health, and physical exercise. Currently pursuing her Nursing degree leads her dedication to the well-being of others beyond the gym. Nikki’s goal is to lead workout sessions to inspire and encourage her students to embrace a healthier lifestyle by integrating exercise into their daily routines. She aims to empower individuals on their journey to optimal health. With Nikki, it’s not just about fitness; it’s about fostering a holistic approach to well-being that lasts a lifetime

Atousa

As the dedicated Breathwork, Kundalini yoga, and Wellness Coach at Serenev Studio, Atoussa brings a unique blend of her personal experiences, ancient wisdom, and modern techniques to guide you on your own transformative journey. Whether you seek relief from stress, enhanced vitality, or a deeper connection with your inner self, Atoussa is here to be your trusted guide.

Her personal story is more than a narrative of resilience and transformation; it’s a testament to the profound connection between the mind, body, and spirit. Her journey is marked by the realization that true healing and growth stem from nurturing this holistic union.

At the core of Atoussa’s teachings lies an unwavering belief in the power of transformation. She understands that every individual possesses the capacity to transcend adversity and harness their inner strength to create positive change. Atoussa’s journey stands as a testament to the idea that navigating life’s trials with a clear purpose, opening our hearts to love, and confronting our inner truths with authenticity and responsibility are the keys to unlocking our true potential. Embrace this journey with Atoussa, and discover the transformative power within you.

Sara

Sara is a seasoned Pilates Reformer instructor with a rich background spanning over three years in the discipline. Holding a completed Matwork Pilates Qualification, she has honed her expertise to deliver a unique blend of Pilates and functional training, seamlessly incorporating elements of Cardio for a comprehensive fitness experience.

In her Reformer sessions, Sara takes a progressive approach, guiding her clients through movements designed to enhance body awareness. Her keen eye for alignment ensures that participants not only benefit from the physical aspects of the workout but also achieve optimal postural alignment.

Sara is dedicated to creating an environment where her clients leave feeling not only physically rejuvenated but also mentally and emotionally uplifted. Her ultimate goal is for individuals to exit her class with a sense of lengthened, aligned bodies and a genuine feeling of happiness. Through her thoughtful instruction and commitment to holistic well-being, Sara is poised to elevate the Pilates experience for each of her clients.