Experience the best of both worlds with HITlates – a high-energy fusion of HIIT and Pilates. This class combines the intensity of cardiovascular training with the core-strengthening benefits of Pilates, delivering a dynamic and efficient workout. Led by motivating instructors, HITlates is designed to boost your metabolism and sculpt your body in a fun and challenging environment. Expect increased endurance, improved cardiovascular health, and a toned physique as you push your limits in this invigorating class.