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When we think of Pilates, we often think of exercises and controlled movement. But the philosophy behind the practice goes much deeper. In Your Health, Joseph […]

In Pilates—and all mindful movement practices—understanding the body is just as important as using it. That’s where Anatomy of Movement by Blandine Calais-Germain stands apart. This […]

If you’re searching for the most complete, accessible, and practical Pilates guide available today, look no further than The Pilates Bible by Lynne Robinson. Whether you’re […]

While many know Pilates as a powerful system of movement, few know the story of the man who created it. Caged Lion: Joseph Pilates and His […]

To truly understand Pilates, you must return to its source—and there’s no better place than Joseph Pilates’ own words. Return to Life Through Contrology is the […]

If you’ve ever wanted to know exactly what happens inside your body during a Pilates session, Pilates Anatomy by Rael Isacowitz and Karen Clippinger is your […]

If you’re looking to establish a strong foundation in Pilates, few books are as comprehensive and approachable as The Pilates Body by Brooke Siler. This internationally […]

If you’re new to Pilates and unsure where to begin, Pilates for Beginners by Katherine and Kimberly Corp is the perfect starting point. This book is […]